Somebody told me before we need P.I.E.S., which stands for Physical, Intellectual, Emotional and Spiritual.I believe spiritual comes first, because God should be first.Also now that I am getting old, i see also the importance of physical that is our mobility and health. Next comes intellectual as we continue to live in this world. We need to know the laws of the land,like pay taxes etc.Emotional needs come with loving and being loved.
Why did i write this blog, because I realized that neglect of one or two aspects or even all four of these makes one unbalanced.
Let's look at them again,
Physical: eat healthy food, exercise, get enough rest and sleep.
Intellectual:keep our mind sharp
Emotional: have joy and love in our life
Spiritual: do not forget to have Jesus in our life.